Saltgrass Spa

We approach wellness a little differently. Saltgrass is a cultural hub focused on balancing physical and energetic vitality. Yes, you’ll find advanced spa treatments, recovery therapies, and quiet moments to yourself. You’ll also have access to social sauna hours, cold plunges before meetings, movement classes, and workshops that turn well-being into a more communal experience. The whole point is finding your own way to feel good.

Hours

9AM – 6PM, Daily

Contact

912.680.1970

7 East Congress Street,
Savannah, GA, 31401, USA

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Rituals

As one of the most unique spas in Savannah, Saltgrass embodies a holistic ethos—leaving no path unexplored in the pursuit of total well-being. The exclusive menu of treatments, massages, and facials blend ancient wisdom and cutting-edge technology. Personalized attention from skilled therapists and expert use of natural ingredients turn each visit into a journey toward clarity and deep relaxation.
Steam
Steam Room

Heat that envelops. Aromatic steam opens the airways, softens tension, and supports the body’s natural detoxification through the lymphatic system. Settle in, breathe deeply, and let the warmth do its work.

Dry Sauna
Dry Sauna

Sustained, penetrating heat. The dry sauna draws out stress at the muscular level, improves circulation, and invites a particular kind of stillness that’s hard to find anywhere else. Stay as long as it feels good.

Bioharmony Lounge
Bioharmony Lounge

This is where you come to do nothing in particular, or everything at once. This space is where recovery looks like an infrared session followed by a green tea and a face mask. Where a vitamin drip happens alongside an open sketch book. Where compression therapy shares a room with a meditation playlist and an hour you didn’t plan.

Steam room
Experience Showers

The starting and closing point of every circuit. These showers soften the skin, stimulate the senses, and prepare the body for what comes next — or seal in everything you’ve just done. Use them to transition, to reset, to begin again.

The Wet Circuit

The Wet Circuit is a sauna & lounge offering hot and cold contrast therapy. Our motto is: your circuit, your pace. Move through steam and sauna, infrared therapy, experience showers, cold plunge, and wet lounge — in whatever order feels right. No protocol required. Layered in are small rituals that deepen the circuit without complicating it, such as: herbal infusions, guided warm stretches, and body brushing.
Saltgrass Spa Hotel Recess

Saltgrass Spa