Mind & Body

Gym at Hotel Recess

Work Out & Wind Down

Experience a holistic fitness and spa concept that blends ancient practices with modern innovation. From spa treatments and cold plunges to fitness classes and gym sessions, Recess offers state-of-the-art amenities that help you feel your best without stepping away from the fun.

Saltgrass Spa

A luxury spa in Savannah, GA that blends intentional restoration with a spirit of exploration. Spend time in the steam rooms, saunas, cold plunges, or Bioharmony Lounge. Stay for ten minutes or lose track of an afternoon. We won’t judge.
Hotel Recess Fitness

Gym & Athletics

Inspired by the vintage athletic club, this high-end fitness facility pairs functional training with a distinctly social atmosphere. A central turf area, TRX stations, boxing bags, and private sessions keep the energy moving 24/7.